Day 11. I am almost half way done, since I extended my detox 2 additional days to make it 23 days total. Today went pretty good. I decided to not get discouraged when I have an iced latte or a piece of toast, to just eat it and move on with my day. There are more important things in life.
Food/exercise for today:
Pre-breakfast: coffee w/ paleo creamer
Breakfast: (leftover) cabbage/beef kielbasa; 1/4 cup roasted carrots/sweet potatoes
1 hour power walking/HIIT
Midmorning snack: Iced Latte (Starbucks)
Lunch: Chicken power salad (w/ extra hard-boiled egg); my homemade applesauce; 6 ozs Kombucha (strawberry)
Afternoon snack: coffee w/ paleo creamer; trail mix(banana chips/raisins/sunflower seeds)
Dinner: chicken/veggie stir fry(recipe below); 2 slices of toast w/honey and cinnamon; homemade applesauce
Bedtime snack: trail mix
Chicken/veggie stir fry (recipe credit: Well Fed by Melissa Joulwan- go check out her website/blog, The Clothes Make the Girl, she has lots of recipes and tips on how to succeed on a paleo lifestyle)
- Cooked/cubed chicken
- any type of veggies (I used broccoli, sugar snap peas and green beans)
- coconut aminos and minced garlic
- pre-cook your chicken and steam your veggies
- combine everything into the saute pan and cook until heated through.
This recipe was super easy since I already had the chicken and veggies already cooked up from earlier in the week.
I almost forgot….I pickled radishes for the first time ever today. I got 2 bunches of radishes in my organic produce box last week and needed to do something with them before they went bad and saw a recipe on Pinterest for pickled radishes and decided to give it a try. I have never pickled anything or preserved anything either. Will let you know how it turns it. I haven’t decided what I am going to do with them yet.
Have you ever pickled anything? What was it? How did it turn out?