Monthly Archives: November 2013

I am a runner.

A few weeks ago, I was asked about my thoughts on running to share with a 5k training group. I wanted to share with you what I had to say. I added a bit to my original write-up….Enjoy.   I … Continue reading

Posted in running, Uncategorized | Tagged , | 14 Comments

Hug a Runner Day!

Today is globally known as HUG A RUNNER DAY! It is pretty simple. Go find a runner and give them a BIG HUG! We need a day too! Everyone else has a day, why not us 🙂 (source-Run Find your Happy … Continue reading

Posted in running | Tagged , | 6 Comments

21-Day Sugar Detox Week 3: Food prep + Week 2 eats!

I’m going into my final week of the 21dsd. I have 6 full days left on this detox. For some reason last week was the hardest for me. I have a confession. I’m not going to lie to you because we … Continue reading

Posted in 21 day sugar detox, farm fresh to you deliveries, paleo, Sunday Food Prep, Uncategorized | Tagged , , | 2 Comments

21-Day Sugar Detox Week 2: Food Prep + Meal Ideas

Yes, I know you missed me since my last post. It’s okay I feel the same way about you! I swear one of these  days I will actually get my Monday Food Prep post up on Monday! I haven’t really … Continue reading

Posted in 21 day sugar detox, New Recipes, paleo, Sunday Food Prep, Uncategorized | Tagged , , , | 3 Comments

Life after a marathon: One Month Later

Well, it has been almost a month since I ran my first marathon. It is a weird feeling now that it is all over. It still doesn’t feel real. I had put so much time and effort into this one … Continue reading

Posted in Marathon training, running, Saturday weekly review, Uncategorized | Tagged , , | 10 Comments

21-Day Sugar Detox Week One: Mini Food Prep!

Yes I am back with my weekly food prep post! I know everyone has been wondering what happened! Well the truth is I just got lazy! Since my marathon (which has been over 3 weeks!) I had been completely off … Continue reading

Posted in 21 day sugar detox, New Recipes, paleo, Sunday Food Prep, Uncategorized | Tagged , , , | 5 Comments