Monthly Archives: April 2014

One Mother of a Day Readers do the Whole30 (May 2014)

DISCLAIMER: THE INFORMATION I AM DISCUSSING IN THIS POST IS NOT IN ANY WAY AFFILIATED WITH THE OFFICIAL WHOLE30 PROGRAM CREATED BY WHOLE9LIFE. FOR OFFICIAL RESOURCES, GUIDELINES OR CLARIFICATION ABOUT THE PROGRAM PLEASE VISIT: http://whole30.com ——————————————————————————————————- —————————————————————————————————— Okay that is … Continue reading

Posted in paleo, Uncategorized, Whole30 | Tagged , , | 5 Comments

WIAW#14: What I ate before, during and after a 12 mile run

The last post I wrote in the Running 101 series was on proper fueling and now I am going to take you through how I fuel for a 12 mile run. This run was done a few weeks ago, but … Continue reading

Posted in running, WIAW (What I Ate Wednesday) | Tagged , , , | 10 Comments

Toddler Tuesday: Coffee and play-date + {Paleo} mini pumpkin pie recipe!

Welcome to my 2nd post in the “Toddler Tuesday” series! If you missed the first one on starting a garden with your toddler, you can check it out HERE! Almost a month ago I hosted my very first coffee/play date … Continue reading

Posted in motherhood, New Recipes, paleo, Toddler Tuesday, Uncategorized | Tagged , , , | 12 Comments

{Paleo} Food Prep and Meal Planning for week of: 4/27-5/2/14

Hi all! I know it has been awhile since I wrote up a new meal planning post and wanted to share what I am eating this week.  I am really excited to try a few new recipes this week including … Continue reading

Posted in paleo, Sunday Food Prep | Tagged , , | 7 Comments

Running 101: Proper Fueling

Disclaimer:  BEFORE STARTING ANY NEW EXERCISE REGIME PLEASE CONSULT YOUR DOCTOR AND/OR PHYSICIAN. I AM NOT A COACH, TRAINER, PHYSICIAN, DOCTOR, DIETICIAN. I HAVE NO EDUCATIONAL DEGREE IN SPORTS MEDICINE. ALL THESE TIPS AND ADVICE I DISCUSS IN THIS SERIES ARE PURELY BASED … Continue reading

Posted in Marathon training, paleo, running, Running 101 series, Uncategorized | Tagged , , | 17 Comments

WIAW#13: Paleo Eats!

Hi all! I do love social media, majority of the time. I know sometimes it can seem over whelming with keeping up with all the different social media outlets that are out there, but there is some good the comes … Continue reading

Posted in paleo, Uncategorized, WIAW (What I Ate Wednesday) | Tagged , , | 13 Comments

Running 101: Nutrition and Paleo

Disclaimer:  BEFORE STARTING ANY NEW EXERCISE REGIME PLEASE CONSULT YOUR DOCTOR AND/OR PHYSICIAN. I AM NOT A COACH, TRAINER, PHYSICIAN, DOCTOR, DIETICIAN. I HAVE NO EDUCATIONAL DEGREE IN SPORTS MEDICINE. ALL THESE TIPS AND ADVICE I DISCUSS IN THIS SERIES ARE PURELY BASED … Continue reading

Posted in Marathon training, paleo, running, Running 101 series | Tagged , , , , , | 15 Comments

Twenty (non-candy) Easter basket ideas for Toddlers!

Yes, I know there are about one hundred and one of these types of posts circulating the world-wide web around this time of the year. But, I wanted to come up with my list of ideas! Don’t get wrong, there … Continue reading

Posted in Holidays | Tagged , , | 13 Comments

4.15.14 One Year Later.

One year ago today, the city of Boston and the running community were forever changed. What was supposed to be a day of  victory, achievement and personal records turned, in a blink of an eye, into a day of tragedy. … Continue reading

Posted in running | Tagged , | 8 Comments

Run, like how you live your life, with no regrets.

Editor note: Pretend you are reading this yesterday, Sunday. I was going to write this up last night after Z went to bed but, I went to bed instead. Smart decision. I was tired. Okay, as you were. Read on. … Continue reading

Posted in Marathon training, running, Uncategorized | Tagged , , | 16 Comments