Monthly Archives: July 2014

WIAW #19: Modified-Autoimmune Protocol Edition

Hi Everyone! Hope your week is going well! Some of you know that I have started to follow a special diet, a modified-Autoimmune Protocol diet. It is very similar to Paleo except it also excludes eggs, nuts/seeds, nightshade veggies, and coffee/caffeine. … Continue reading

Posted in Autoimmune Urticaria, paleo, WIAW (What I Ate Wednesday) | Tagged , , | 10 Comments

Friday Five: Fitness Snapshots

I am going to make this post short and sweet for you today. I am linking up with the fabulous DC Trifecta, aka Courtney @EatPrayRunDC , Mar @Mar on the run and Cynthia @YouSignedupforWhat?!. Today’s theme is “Fitness snapshots”.     … Continue reading

Posted in running, Top 5 Friday | Tagged , , , | 12 Comments

WIAW # 18: New Paleo Eats! {Bonus recipe: Cherry protein smoothie}

Guess what today is? Wednesday, duh! And that also means it is WIAW (or aka What I Ate Wednesday)!! I’m linking up with Jen @Peas and Crayons for her weekly series where bloggers share what they have been eating. It … Continue reading

Posted in New Recipes, paleo, WIAW (What I Ate Wednesday) | Tagged , , , | 4 Comments