Monthly Archives: August 2014

Running 101: FIVE {Must-have} Running Gear

Hi all! I’m back with my “Running 101” series I started months ago. I could never be a professional blogger because I am never organized and I never follow through with things. Sadly, the last post I wrote for this … Continue reading

Posted in running, Running 101 series, Top 5 Friday, Uncategorized | Tagged , , , | 5 Comments

WIAW #20: What I ate on Day 5 of my Elimination Diet

  Hi everyone! I know it has been awhile since I have talked about my diet and my autoimmune symptoms on here and wanted talk about what new developments that have occurred just in the last week. I know many may not benefit … Continue reading

Posted in Autoimmune Urticaria, Integrative Medicine, Uncategorized, WIAW (What I Ate Wednesday) | Tagged , , , , , | 6 Comments

{Paleo} Food Prep + Meal Planning: 8/11-8/16/14 {Bonus: The Perfect Mayo recipe}

Hello! It’s me again! I know I come into your life and then quickly disappear from it. I am not going to apologize for my lack of blogging. There are no set rules for blogging. That is what is great … Continue reading

Posted in New Recipes, paleo, Sunday Food Prep | Tagged , , , , | 6 Comments