Category Archives: Integrative Medicine

Confessions! Kettlebells! Ragnar! OH MY! {Bonus recipe: Apple + Onion Chicken burgers}

Hi Everyone! It’s me, Lindsey! Don’t worry, my blog has not been hacked! You need some convincing?! I love coffee, coffee, coffee and oh more coffee! Now, do you believe it’s really me? Okay, now that we got that awkwardness out-of-the-way. … Continue reading

Posted in Autoimmune Urticaria, Integrative Medicine, New Recipes, paleo, Uncategorized | Tagged , , , , , | 6 Comments

WIAW #20: What I ate on Day 5 of my Elimination Diet

  Hi everyone! I know it has been awhile since I have talked about my diet and my autoimmune symptoms on here and wanted talk about what new developments that have occurred just in the last week. I know many may not benefit … Continue reading

Posted in Autoimmune Urticaria, Integrative Medicine, Uncategorized, WIAW (What I Ate Wednesday) | Tagged , , , , , | 6 Comments