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Category Archives: Running 101 series
Running 101: FIVE {Must-have} Running Gear
Hi all! I’m back with my “Running 101” series I started months ago. I could never be a professional blogger because I am never organized and I never follow through with things. Sadly, the last post I wrote for this … Continue reading
Pin-it Party #5: Five {current} pin-able posts!
Hey there! Are you on Pinterest? I know many people think it is a huge waste of time spending hours and hours just pinning random things to different boards and then never taking the time to go back and actually use what … Continue reading
Posted in paleo, pin it party, running, Running 101 series
Tagged paleo, pin it party, Whole30
8 Comments
Running 101: Proper Fueling
Disclaimer: BEFORE STARTING ANY NEW EXERCISE REGIME PLEASE CONSULT YOUR DOCTOR AND/OR PHYSICIAN. I AM NOT A COACH, TRAINER, PHYSICIAN, DOCTOR, DIETICIAN. I HAVE NO EDUCATIONAL DEGREE IN SPORTS MEDICINE. ALL THESE TIPS AND ADVICE I DISCUSS IN THIS SERIES ARE PURELY BASED … Continue reading
Posted in Marathon training, paleo, running, Running 101 series, Uncategorized
Tagged paleo running, proper fueling, running 101
17 Comments
Running 101: Nutrition and Paleo
Disclaimer: BEFORE STARTING ANY NEW EXERCISE REGIME PLEASE CONSULT YOUR DOCTOR AND/OR PHYSICIAN. I AM NOT A COACH, TRAINER, PHYSICIAN, DOCTOR, DIETICIAN. I HAVE NO EDUCATIONAL DEGREE IN SPORTS MEDICINE. ALL THESE TIPS AND ADVICE I DISCUSS IN THIS SERIES ARE PURELY BASED … Continue reading
Running 101: Getting Started
Disclaimer: BEFORE STARTING ANY NEW EXERCISE REGIME PLEASE CONSULT YOUR DOCTOR AND/OR PHYSICIAN. I AM NOT A COACH, TRAINER, PHYSICIAN, DOCTOR, DIETICIAN. I HAVE NO EDUCATIONAL DEGREE IN SPORTS MEDICINE. ALL THESE TIPS AND ADVICE I DISCUSS IN THIS SERIES ARE PURELY … Continue reading
Posted in running, Running 101 series, Uncategorized
Tagged getting started in running, running, running 101
21 Comments