Tag Archives: 21 day sugar detox

21-Day Sugar Detox Week One: Mini Food Prep!

Yes I am back with my weekly food prep post! I know everyone has been wondering what happened! Well the truth is I just got lazy! Since my marathon (which has been over 3 weeks!) I had been completely off … Continue reading

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21-Day Sugar Detox book review!

I had the privilege of receiving an early release copy of the 21-Day Sugar Detox book that comes out next Tuesday, October 29th. The author, Diane Sanfilippo, that wrote this book is the same author of Practical Paleo, which is the first … Continue reading

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New Recipe Alert! Crock Pot Chipotle Chicken “tacos” w/ sweet and spicy salsa!

I know it has been a while since I have done a recipe post and I really wanted to share this new recipe that I tried out yesterday. I found the chipotle chicken recipe on Pinterest and the salsa recipe from … Continue reading

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Day 21, 22 & 23: 21-Day Sugar Detox: Final days

When I finish writing this post I will go to bed and wake up tomorrow with having completed the detox. I didn’t think I was going to make it at the beginning. I had some rough days, especially with having … Continue reading

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Day 18, 19 & 20: 21-DSD T-minus 3 days!!

After today I will have 3 full days left on this detox. I can’t believe I have made it this long. I know I haven’t followed the detox perfectly, but what is perfect anyways. Food/exercise for Day 18 (Wed., April … Continue reading

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Day 15, 16 & 17: 21-DSD: In the home stretch w/ a major coffee addiction!

I am finally close to the finish line. It is still a ways a way, but I can see it in the distance. After today I have T-minus 6 days until I am done with the 21-DSD, remember I added on … Continue reading

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Day 13 & 14: 21-Day Sugar Detox

Day 13 & 14 recap. In less than 24 hours I have eaten out twice, which is the most in a long time.  I am not proud of it, but it tasted good! Last night, I was at Lucille’s Smokehouse BBQ for … Continue reading

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Day 11: 21-DSD=23 Day Sugar Detox

Day 11.  I am almost half way done, since I extended my detox 2 additional days to make it 23 days total. Today went pretty good. I decided to not get discouraged when I have an iced latte or a … Continue reading

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Day10: 21DSD: Proudest 2 mile run.

Day 10. I am not even going to post my day 9 food because yesterday was a day I don’t want to re-live. I woke up this morning to run my 2 miles as scheduled on my training plan. I … Continue reading

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Day 8: 21 DSD: killed my 8 miler today!

Day 8. I felt much better today still not 100% but, almost back to normal. I do have to say I killed my 8 miler I ran this morning! My average pace was 9:38 a mile and ran it in 1:17:07. My … Continue reading

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