Tag Archives: paleo

WIAW# 22: What I actually ate edition!

Hi everyone! Okay, this is going to be a super fast post, probably the quickest post you will ever see from me. I think? I’m linking up with Jenn @ Peas and Crayons in her weekly WIAW series, where bloggers … Continue reading

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{Primal/Paleo/whole foods} Food Prep + Meal Planning week of: 1/11-1/17/15

Hellloooooooooo  {{{in my best Jerry Seinfeld voice}}} I know. It’s been an eternity since I have sat in front of my computer and actually spent time writing to you all. I missed you! Did you miss me?? I won’t be … Continue reading

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WIAW #20: What I ate on Day 5 of my Elimination Diet

  Hi everyone! I know it has been awhile since I have talked about my diet and my autoimmune symptoms on here and wanted talk about what new developments that have occurred just in the last week. I know many may not benefit … Continue reading

Posted in Autoimmune Urticaria, Integrative Medicine, Uncategorized, WIAW (What I Ate Wednesday) | Tagged , , , , , | 6 Comments

{Paleo} Food Prep + Meal Planning: 8/11-8/16/14 {Bonus: The Perfect Mayo recipe}

Hello! It’s me again! I know I come into your life and then quickly disappear from it. I am not going to apologize for my lack of blogging. There are no set rules for blogging. That is what is great … Continue reading

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Whole30 week 4: food prep + meal planning {Bonus: Memorial Day menu}

I am in the home stretch in my Whole30, 7 more days. I will go more into detail in my WIAW post this week on how week 3 went. {spoiler alert! It did NOT go well!} You know what I … Continue reading

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Pin-it Party #5: Five {current} pin-able posts!

Hey there! Are you on Pinterest? I know many people think it is a huge waste of time spending hours and hours just pinning random things to different boards and then never taking the time to go back and actually use what … Continue reading

Posted in paleo, pin it party, running, Running 101 series | Tagged , , | 8 Comments

Whole30 week 3: food prep + meal planning {Bonus: Whole Foods Paleo finds!}

Hi all! I’m back again with some food prep and meal ideas for week 3 of the Whole30! Yes, I know, I am just as excited as you are! I was very proud of myself that I got the majority … Continue reading

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WIAW#15: What I ate….on week 1 of my Whole30

I have officially completed week 1 of my Whole30! Yikes, rougher than I thought it would be. Now, I can’t say I have been 100% Whole30 compliant because I would be lying if I said I did. It is all … Continue reading

Posted in paleo, Uncategorized, Whole30, WIAW (What I Ate Wednesday) | Tagged , , , , | 7 Comments

Whole30 week 2: food prep + meal planning {Bonus: Mother’s Day menu}

Hi friends! Hope everyone had a wonderful Mother’s Day yesterday! I know I sure did! My first trail run with the hubby and Z +  a trip to Whole Foods= A fantastic morning! After a busy morning yesterday, I wasn’t feeling like … Continue reading

Posted in motherhood, New Recipes, paleo, Sunday Food Prep, Whole30 | Tagged , , , , , | 7 Comments

Whole30 week 1: food prep and meal planning

Welcome to week 1 of the Whole30! I’m  getting this out a little early because I will be running my 8th half marathon on Sunday (tomorrow!) and won’t be able to get to a computer in the next couple days. … Continue reading

Posted in paleo, Uncategorized, Whole30 | Tagged , , , , | 12 Comments