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Tag Archives: WIAW
WIAW# 23: What I ate….while recovering from a cold
Hi everyone! No, this isn’t an April Fool’s Joke. It is really me and I am actually writing a post on here. I’m linking up with Jen over at Peas & Crayons in her weekly WIAW (What I ate Wednesday) … Continue reading
Posted in New Recipes, paleo, Uncategorized, WIAW (What I Ate Wednesday)
Tagged food as medicine, real food, WIAW
4 Comments
WIAW# 22: What I actually ate edition!
Hi everyone! Okay, this is going to be a super fast post, probably the quickest post you will ever see from me. I think? I’m linking up with Jenn @ Peas and Crayons in her weekly WIAW series, where bloggers … Continue reading
Posted in paleo, WIAW (What I Ate Wednesday)
Tagged autoimmune, coffee lover, nespresso, paleo, whole foods, WIAW
3 Comments
WIAW #21: What I ate on my {not-so} meatless Monday {Bonus: New recipes!}
Hi there! So, I signed up for a 4 week holiday-type challenge (Elf4Health) that is being hosted by Lindsay @ THe Lean Green Bean and Elle from According to Elle. Each day is a new task to complete and post about it … Continue reading
Posted in Challenges, New Recipes, paleo, Uncategorized, WIAW (What I Ate Wednesday)
Tagged elf4health, not-so meatless monday, real food, whole food, WIAW
4 Comments
WIAW #19: Modified-Autoimmune Protocol Edition
Hi Everyone! Hope your week is going well! Some of you know that I have started to follow a special diet, a modified-Autoimmune Protocol diet. It is very similar to Paleo except it also excludes eggs, nuts/seeds, nightshade veggies, and coffee/caffeine. … Continue reading
Posted in Autoimmune Urticaria, paleo, WIAW (What I Ate Wednesday)
Tagged AIP diet, autoimmune protocol, WIAW
10 Comments
WIAW # 18: New Paleo Eats! {Bonus recipe: Cherry protein smoothie}
Guess what today is? Wednesday, duh! And that also means it is WIAW (or aka What I Ate Wednesday)!! I’m linking up with Jen @Peas and Crayons for her weekly series where bloggers share what they have been eating. It … Continue reading
Posted in New Recipes, paleo, WIAW (What I Ate Wednesday)
Tagged formulx, Paleo eats, what i ate wednesday, WIAW
4 Comments
WIAW#16: What I ate….week 2 of my Whole30
Week 2 is officially in the books, which means I am back with another WIAW (What I ate Wednesday). Week 2 went much smoother than week 1. I pretty much ate the same things as week 1 with the exception of … Continue reading
Posted in paleo, Whole30, WIAW (What I Ate Wednesday)
Tagged onemotherofaday, paleo WIAW, whole30 week 2, WIAW
2 Comments
WIAW#15: What I ate….on week 1 of my Whole30
I have officially completed week 1 of my Whole30! Yikes, rougher than I thought it would be. Now, I can’t say I have been 100% Whole30 compliant because I would be lying if I said I did. It is all … Continue reading
Posted in paleo, Uncategorized, Whole30, WIAW (What I Ate Wednesday)
Tagged onemotherofadaywhole30, paleo, Whole30, whole30 week 1 food, WIAW
7 Comments
WIAW#14: What I ate before, during and after a 12 mile run
The last post I wrote in the Running 101 series was on proper fueling and now I am going to take you through how I fuel for a 12 mile run. This run was done a few weeks ago, but … Continue reading
Posted in running, WIAW (What I Ate Wednesday)
Tagged best protein powder, fuel for a long run, paleo running, WIAW
10 Comments
WIAW#13: Paleo Eats!
Hi all! I do love social media, majority of the time. I know sometimes it can seem over whelming with keeping up with all the different social media outlets that are out there, but there is some good the comes … Continue reading
Posted in paleo, Uncategorized, WIAW (What I Ate Wednesday)
Tagged Gather, Paleo eats, WIAW
13 Comments
WIAW#12: What have I been eating lately?
Hi there! It’s me! I am still alive. I know I was getting out a couple posts each week for a while and then nothing for over a week. I promise I have a good reason. My son got sick … Continue reading