Day 4. Today was a lot better than the last 3 days. I woke up this morning with no headache and had none all day. I felt I had more energy and overall just felt good. I am glad the headaches only lasted 3 days because it was getting old real fast. I had a lot less sugar cravings, the detox was more much manageable today. I had some kombucha for lunch and it actually tasted really good, maybe tomorrow I will get crazy and have a whole 8 ozs of kombucha for lunch.
Food/exercise for today:
Before breakfast: 2 cups coffee w/ paleo creamer
Breakfast: 2 egg omelet w/ 1/2 baby spinach sautéed in bacon fat (with gravy on top); 2 slices of bacon; 1/3 cup roasted veggies (golden beets/sweet potatoes)
1 hour cardio/interval training
Lunch: leftover frittata from last night’s dinner; 1/2 avocado; 8-10 black olives; 2 pickles; 6-8 baby carrots; 4 ozs kombucha; 3 capsules FCLO
Snack: 1 whole frozen banana treat (banana w/ almond butter and coconut chips); 1 TBL roasted unsalted sunflower seeds
Dinner: Fajita chicken salad w/ lime cilantro vinaigrette 
After dinner snack: 1 medium green apple w/ 1 TBL raw almond butter
Bedtime: bedtime tea 
All day today I had been thinking about what kind of coffee drink I will get after my detox is over and it is between an iced caramel latte or an iced white mocha. Don’t ask me why I had this on my mind today, but the coffee drinks are one thing that I do really miss.
If you drink coffee, what do you order at a coffee shop?
If you don’t drink coffee, what is your one beverage that you have to have everyday?
onemotherofaday 
I’m glad your day was better and your headache is gone.
Your chicken fajita salad looks delicious! Thanks for linking the recipe. I just pinned it!
Oh good! Enjoy! Thank you!